I am having my numbers done later this morning. The organisation I work for is trying to encourage it’s employees to be healthier and fitter and is offering free mini health checks. I suspect that this may be the final impetus I need to change my diet and other routines.
This last virus has left me with no energy at all and I am finding the commute harder than ever. I dislike the look of my body and am spending more days dressed in baggy black clothing than usual.
On the plus side I haven’t had any energy to bake, so there has been no cake type goodies in the kitchen to tempt me, on the downside I have tended to collapse on the sofa more with a glass of wine and one of our “knee jerk” quick suppers, which tend to major on cheese and eggs and potatoes/pasta…
Roll on 11.30am
The results were not as bad as I’d feared, but not bad enought to give me the kick up the bottom I desperately need to improve my diet and exercise more – guess I’m going to have to rely on standing in front of a mirror naked…
Anyway, this at least does not spell the end of Appetite for cake – may just need to find ways of making them tasty and less fattening !
i think there must be something in the air at the minute. hope you (and i!) feel better soon.
x