Economy Gastronomy: The Book

On Wednesday the neighbours surveyors report arrived, and quite frankly it was the same “being hit in the stomach” experience I’d had when I received the solicitors letter – how can anyone get things so wrong ?

I went round to see a neighbour to ask her if she knew any other neighbours who might have been here long enough to quote authoritatively on the boundaries and she said “glad you came round, I have a parcel for you” !

It was my copy of Economy Gastronomy that the wonderful Fairy Goth Mother had ordered for me… boy did that cheer me up !

Have only glanced at it so far as I’ve been rather shaken over the surveyors report and had to take a day off work on Thursday as I didn’t sleep on Wednesday night…ended up watching Tampopo at 3am in the morning and drinking tea.

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Gastronomy Economy

Cooking in this house has been a bit routine and dreary of late. I haven’t had any desire to write about anything for awhile hence the relative inactivity on this blog. I have been a bit depressed too due to “events” which admittedly did have the strange effect of making me feel that I needed to buy a cookbook (Falling Cloudberries:Tessa Kiros, in case you were wondering – I didn’t as I can’t justify even spending £1 at the moment let alone £10 (on offer)).

The slugs eating my basil followed by a solicitors letter killed my desire the other week to make cake. I have to make something this weekend as its Teenager’s birthday, and we have friends visiting in the evening and I have promised there will be leftover cake. My current plan is one culled from Caribbean Food:Levi Roots which from reading the recipe appears to a combination of Nigel’s double ginger cake combined with the icing from Nigella’s ginger cake but using lime instead of lemon – now this really did get my taste buds waking up.

The other thing that has pricked my culinary interest is that Allegra McEvedy (ex Leon) and Paul Merret (his book about his allotment and cooking from it is currently on my bedside table – I got it for my birthday, it is a slow read for me, his literary style is not doing it for me) have a series coming out next Wednesday called Gastronomy Economy, there is also, surprise surprise a cookbook... if it stops raining I may do a car boot sale and treat myself with the proceeds.

Waste of a waist

As I meandered into work yesterday my mind was toying around with converting 81cm into inches and was so shocked with the results that I had to double check with a calculator when I finally got to work.

Now it was always a consolation and of great comfort to me to know that despite for most of my life having a backside the size of East Anglia, I had a very small waist. When I was 21 I had a 24 inch waist.

Discovering therefore that I now have a 32 inch waist has been the kick up the backside that I have needed to look seriously at the amount of exercise I get and the quality of my diet.

So as of today I am cutting down on my alcohol intake and improving the quantity of vegetables in my cooking. On the veg side I made a start last night with a chow mein that was heavy on the frozen vegetables – which are apparently just as good for you as fresh ones – and since I like a well stocked freezer I have no excuse for not eating large quantities of vegetables…

I do not exercise. I don’t get any enjoyment from exercise for exercise sake and there is no way I’m wasting my time down a gym. However I have until recently always been reasonably fit because I have never minded walking and I don’t consider anything under 2 miles to be an unreasonable distance. Unfortunately since having Spider I have been a little more reliant on the car for logistical reasons and lack of time. I am therefore trying to work more exercise into daily life.

I know I am fooling myself to think that without a lot more effort on the exercise front I will ever get my 24 inch waist back and if I’m honest I think trying to get rid of 8 inches of blubber is probably not achievable. I am therefore aiming for 27inches and if the first 2 inches come off easily then I might increase the exercise regime to something more intensive.

Having scanned through my recipe books for inspiration I have come to the conclusion that Leon: Allegra McEvedy might be a good book to use for menu planning as it appears to have less reliance on butter and cream and does seem to have a high content of vegetables in the recipes.

I was interested to note that Allegra has a new recipe book coming out in August co written with Paul Merret (whose Losing the Plot: Tales of an Allotment Chef I received for my birthday last week) called Economy Gastronomy which is concentrating on eating well, eating healthily but eating cheaply…sounds very timely.